Types of Wheat for Bread Making
2 days agou2002·u2002Wheat is also the best grain for bread making. A kernel of wheat is known as the five-in-one; it is about 11 percent protein, and contains carbohydrates, both soluble and insoluble fiber, vitamins, and minerals. The less it is processed, the more nutritious it is. Looking for grains to mill your own flour? Select whole grains to mill your own flour
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